Incontinence After Prostate Surgery: 4 Things You Should Know

If problems following prostate removal, such as those involving continence and sexual function, are not well addressed, they may have a significant negative effect on your general quality of life.

There are several non-invasive methods for treating both minor and substantial leaks. Ultimately, the best answer frequently results from combining several different approaches. However, you may be confident that living a respectable and pleasurable life after prostate cancer is definitely possible. Here are some of the most typical techniques individuals pick from.

The article discusses 3 things you should know about incontinence after prostate surgery.

Pads For Male Incontinence

You'll often be given absorbent pads to use right away following prostate surgery. You might have to keep using them for a while if the incontinence persists. Following surgery, it makes sense to consider the following factors while choosing the best men's pads for you.

Think about how much is leaking. Male guards and pads are available in a variety of thicknesses and degrees of absorption. The more absorbent the pads are, similar to sanitary napkins for women, the thicker they are. The guard or pad may also be less inconspicuous (and, in some situations, less pleasant) if it is thicker. When absolutely essential, select a Super or Maxi size.

A contoured pad with anatomical design will be more comfortable and less prone to leak for active patients. Select a line with a breathable design if you have sensitive skin. Avoid latex-containing pads as well, as they may make you sensitive. On items, look for labels that say they are hypoallergenic and latex-free. These are less prone to irritate the skin.

You may probably require more absorbency than usual if you leak at night. You could have greater security with a slip. No matter which option you choose, buying pads in bulk will end up saving you money in the long run. Many internet retailers focus on incontinence supplies. Delivery to your home is a discrete and useful shopping option.

Male Incontinence Underwear

Another option is to use male incontinence underwear. Diapers are an additional choice. Male and unisex incontinence underpants are available in a variety of sizes and fabrics. Compared to pads or liners, they are typically more covert, more comfortable, and easier to put on and take off.

Physical Therapy for Incontinence

Did you know that Kegel exercises aren't just for women? In actuality, frequent Kegel exercises that bolster the muscles of the pelvic floor might also aid males in lessening their problems with control incontinence.

Follow these easy steps to perform Kegel exercises: By acting out what you'd do if you tried to stop urinating in the middle of it, you may locate the pelvic floor muscles. The legs should feel like they are gently contracting. The anus should compress, and the testicles should rise somewhat. There should be no discomfort. Muscles should be contracted and held for three seconds. After three seconds of relaxation, try again. Breathe normally while performing each repeat, aiming for 10. Do not flex your buttocks, thighs, or abdominal muscles.

In any position—seated, laying down, or standing—repeat three times every day. The pelvic floor is thought to be strengthened by walking. But please stay away from workouts like sit-ups and weightlifting that exert a lot of strain on the bladder or urethra.