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If you or a loved one is dealing with incontinence, you know firsthand how tough it is. While all facets of the experience are challenging, incontinence odor is a particularly nagging problem. Knowing how to manage odors effectively will help whether you are dealing with urinary or bowel incontinence.
This article discusses five tips to help you minimize the smells associated with bladder or fecal leakage.
Though the smell of urine is unpleasant, specific dietary inclusions make the odor exceptionally foul. These include garlic, asparagus, turkey, alcohol, and even salmon. Address this problem from the inside by reducing the consumption of these items.
At the same time, cranberry juice can help increase the acid content of urine, naturally reducing odor. However, remember that it is high in sugar and could be unsuitable if you are overweight or diabetic.
Fear of leakage could make you reduce fluid consumption to minimize accidents. Unfortunately, this approach is counterproductive. Besides posing a risk of dehydration, reducing your water intake results in more concentrated urine, which has a more pungent smell.
Additionally, when urine is highly concentrated, it irritates the bladder and could cause infection, causing a foul smell. To avoid this, drink at least six to eight glasses of water throughout the day.
If you or your loved one uses disposable incontinence products such as protective underwear, adult diapers or pads, get the right ones. To begin with, choose products specifically designed to reduce odor. Confirm that your product has an odor-reduction element rather than a perfume to mask bad smells.
Another important consideration is getting the right fit to minimize the chances of leakage. When dealing with bowel incontinence, consider the frequency and severity of leaks. Underwear with light absorbency or pads may suffice for occasional leaks.
But if it is more frequent or severe, look for high-absorbency or maximum-absorbency products. Ensure your products have leak guards to reduce the chances of soiling your clothes.
Practice Good Hygiene
Good hygiene goes a long way in preventing and getting rid of smells associated with incontinence. Whenever urine or stool leaks onto your clothes or bedding, wash the items immediately.
Change disposable incontinence products frequently to prevent a buildup of odors. Clean yourself up after changing and every time you have an accident. To prevent odor from getting on bedding or furniture, use underpads or bedpads.
Get Rid of Odors Around the Home
When an accident occurs around the home, clean it up immediately to prevent lingering odors. Start by soaking up the spill, preferably using paper towels. Create an anti-odor mix using one part vinegar and three parts water to clean up the area.
For the best results, spray the solution onto the affected area and let it sit for about 10 minutes before the final cleanup. Use a store-bought or home-made air freshener to keep your home smelling fresh.
Medication Safety with Antifungal Creams
Managing odor issues related to incontinence is tricky, but it can be done. Implement the above precautionary measures to prevent accidents and minimize smells. When accidents happen, take the appropriate action to address them with a sense of urgency.
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