What Products Should Be Included in Your Oral Hygiene?

Your oral health is just as important as that of any other part of your body. Maintaining top-notch oral hygiene plays a huge role in eliminating dental illnesses such as gingivitis which could in turn impact your eating experience negatively. Just like young folks, the elderly also need to take good care of their oral hygiene. Several oral hygiene products can help out in that regard. Choosing the right dental hygiene product will is important in ensuring that your teeth and gums are clean and healthy at all times. Stay tuned as we take a deep dive into some products you should include in your oral health regimen.  

Toothpaste

Toothpaste contains anti-microbial elements that help to kill harmful bacteria in the mouth. You should opt for toothpaste with fluoride which is known to curb tooth decay and fortify the tooth enamel. On top of that, your preferred toothpaste ought to incorporate ingredients to fight tartar, bad breath, gingivitis, and tooth sensitivity. If you are having a hard time choosing an ideal toothpaste for your oral health, you should seek the help of a dentist.

Toothbrushes

Toothbrushes are an invaluable inclusion to your arsenal of oral hygiene products. They are designed to dislodge food particles from your teeth. Ideally, they are stratified into three groups depending on the texture of their bristles. That includes soft, medium, and hard bristles. It is advisable to go for toothbrushes with soft bristles especially at an advanced age when your teeth and gums are sensitive and in a delicate condition.

Brushes with medium or hard bristles tend to be abrasive to the gums which can trigger bleeding. Other than that, it is prudent for aging folks to go for electric brushes which require minimal effort to clean the mouth. In addition, choose a brush size or shape that compliments your mouth for a comfortable and easy brushing encounter.

Dental Floss

You need to floss your teeth regularly for healthy teeth. It is advisable to do it at least once per day. The toothbrush is not perfect at eradicating food particles from the teeth. Thus, flossing helps to get rid of any lingering food particles that the toothbrush might have missed.

In the long run, dental floss is effective in containing gum disease and tooth decay. You can either choose a waxed or unwaxed dental floss. Flossing tape or waxed dental floss is suitable for tightly spaced teeth. That aside, floss is also available in a wide range of flavors for a pleasant flossing experience.

Oral Irrigators

Oral irrigators are innovative oral hygiene appliances designed to consistently shoot a water stream into the mouth in a bid to remove food particles around the teeth and from places that are hard to reach. They are ideal for people with fixed partial dentures or braces.

Mouthwash

There are different mouthwashes are meant to accomplish different purposes. While some help to prevent gingivitis and plaque, other mouthwashes feature fluoride that keeps cavities in check. In the same fashion, some mouthwashes are specifically for masking bad breath. They are an excellent substitution for flossing and brushing. Mouthwashes also provide unmatched protection against gum disease or cavities.  

Choose the Right Oral Health Products

Maintaining superb oral hygiene is not rocket science. It is an undertaking that you can nail effortlessly as long as you know the products to utilize. We hope that the products highlighted above will be sufficient in improving your oral health.