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Shake & Smoothie Recipes with Impact Advanced Recovery Drink

Avocado Honey Banana Smoothie

Makes 1 serving (approximately 12 fl oz) 
Ingredients:

One 6 fl oz (178mL) chilled IMPACT Advanced Recovery® Drink 
¼ cup ripe avocado chunks
½ medium banana
2 tsp honey
Preparation:
Place all ingredients in a blender and mix until smooth.

Lemon Blueberry Cream Smoothie

Makes 1 serving (approximately 12 fl oz) 
Ingredients:

One 6 fl oz (178mL) chilled IMPACT Advanced Recovery® Drink 
½ cup blueberries, fresh or frozen (thawed and drained)
¼ cup light, nonfat blueberry yogurt
1 Tbsp lemon juice 
Preparation:
Place all ingredients in a blender and mix until smooth.

Ginger Pear Smoothie

Makes 1 serving (approximately 12 fl oz) 
Ingredients:

One 6 fl oz (178mL) chilled IMPACT Advanced Recovery® Drink 
⅓ cup canned diced peras, drained
½ medium banana
1 tsp minced fresh ginger root or ⅛ tsp ground ginger 
Preparation:
Place all ingredients in a blender and mix until smooth.

Peanut Butter Banana Shake

Makes 1 serving (approximately 12 fl oz) 
Ingredients:

One 6 fl oz (178mL) chilled IMPACT Advanced Recovery® Drink 
2 tsp creamy peanut butter
½ medium banana, sliced
Preparation:
Place all ingredients in a blender and mix until smooth.

Impact Advanced Recovery, 6 oz
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